Indispensable shoes

• Pilates:
   Postural muscular strengthening combining breathing, stretching and trunk reinforcement.
• Indoor cycling: Cardiorespiratory training on an indoor bike

• Water aerobics:
   Cardiovascular work and overall muscle strengthening in the pool

To buy your lessons, book them and see the places available:

    Go to the "Book your group course" box below;
    From this page, click on "create an account" (on the right, in blue) to create your free Resamania profile (REQUIRED);
    You can access your personal space, our schedule and see the places available on the different courses;
    You can buy your courses online here shop.bainsyverdon.ch/resamania/produits/ ;
    Once you have purchased your booklet, you can book your courses online by accessing the schedule!