To reach your objectives, a qualified staff with a diploma in sports care as well as a room equipped with modern equipment (bodybuilding, effort test, fitness assessment, specific and adapted program, body assessment) are at your disposal.
(thighs-abdose-buttocks): Specific strengthening of the muscles of the lower limbs, abdominal and gluteal muscles.
- Cross Training:
Training with functional exercise sequences that mix cardio and muscle strengthening.
- Senior Gym:
Balance, coordination, maintenance of flexibility and mobility
- Back gym:
Stretching and strengthening of the postural muscles of the back.
- Indoor Cycling: Cardiovascular work and muscular strengthening on a bicycle
Postural muscular strengthening combining breathing, stretching and trunk reinforcement.
- Yoga: Overall muscular work and flexibility associated with breathing
Les cours collectifs reprendront le 30.08.2021, les réservations seront possibles dès le 15.08.2021.
[Translate to English:]
|Entrance 5h (swimming pool, relaxation and fitness)||CHF|
|Adult (from 16 y.o)||40.-|
- Surcharge of CHF 13.00 for holders of a swimming pool season ticket
The Grand Hôtel & Centre Thermal offers 116 spacious and elegant rooms to make your stay a pleasant one.
La Rotonde Restaurant offers refined cuisine in a warm, gentle and intimate environment.
Seminars, banquets or weddings, we offer a wide range of rooms of different sizes and with a unique atmosphere, divided between the castle and the Entremonts villa. Their capacity varies from 10 to 200 participants.